• Cherattapalam, Fort Cochin, Kerala
  •     +91 7907714144
  •    santhiyogacochin@gmail.com

Welcome to

Santhi Yoga

School of yoga and Vedanta Studies
The aim of Yoga is to monitor the body and mind in a nutritional manner with a ritual discipline in practice. The practice of yoga attracts those who want to master physical flexibility and strength in the body. On this journey we discover an inwards path to self fulfillment and healing of mind and body. The practice of Yoga makes the body strong and flexible and it also improves the bodily functions of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind. The ultimate aim is one of self-development, liberation and self-realization.

    Five Principles of Yoga

  • Asana - Proper Exercise
  • Pranayama - Proper Breathing
  • Savasana - Proper Relaxation
  • Sattvic - Proper Diet
  • Vedanta & Dhyana - Positive Thinking and Meditoation

About Sajee

Your life of Yoga with Santhi Yoga

Sajee Yoga Master or Sajeevan A.M, holds an Advanced Teacher Training Certificate (ATTC) in Sivananda Yoga studies and studies of Vedanta (Non-dual Philosophy). Sajee has a special talent for training Yoga students, with his charismatic personality and warm presence. He has extensive experience in Hatha Yoga practice and Yoga philosophy. Sajee is a well established yoga teacher in Cochin, Kerala and he has been teaching Hatha Yoga for the last 25 years.

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Best from us

TEACHERS TRAINING COURSE (TTC)

At Santhi Yoga School we provide a one month intensive teacher training course (TTC) based in the Hatha Yoga Sivananda Tradition. Our TTC is designed for students who are ready take their yoga practice to a deeper and more advanced level.

TESTIMONIALS

Thank you. The experience here was amazing. I learned a lot about myself and yoga. I love the way that all the information you get, you can experience in the course. Good quality acommodation. There were a lot of interesting and inspiring teachers.

Rahul, Media Analyst

I felt that organizers really care about you and they allways tried to do their best. I met a lot of amazing peoples here. These persons are creating a better world. Thank you for everything. Thank you for knowledge and good luck in the future. I don't have any issues

Sreedevi, Web Developer

Despite, I am sure, having worries about theirown homes and family, Team Santhi did everything they could and more to make us feel safe and happy. Thank you. Coming from the West and practising Asana, Pranayama and a little bit of Meditation - the teaching and experience at Santhi Yoga took me far a deeper than that. Thank you All!!

Michael Holz, Seo Analyst

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